Mobile Personal Trainers in Sydney’s Southwest

We’re a mobile personal training service working with both children and adult clients providing clients the freedom and flexibility to work on their fitness and health goals in an environment that suits them.

Personalised Fitness Plans

We understand that your fitness journey is unique. That’s why we create tailored plans to suit your goals and abilities, regardless of any disability you may have. With ongoing support and guidance, we’re here to help you stay on track and achieve your goals.

Wide Range of Services

Whether you want to build strength, recover from injuries, improve balance, or enhance overall well-being, we’ve got you covered. Our versatile services cater to various fitness goals, making your journey effective and enjoyable.

Flexibility & Convenience

Your comfort matters to us. With our mobile training service, you can work out in an environment that suits you best. Whether it’s at home, in a park, or even virtually, we bring fitness to you.

Affordable & Inclusive

At Xcel Fitness and Training, we believe fitness should be affordable and welcoming to all. We offer flexible options to fit your budget, making fitness accessible for everyone, no matter their background or ability.

Empowering Disability Services

Our commitment to inclusivity extends to individuals with disabilities. We’re dedicated to empowering you to reach your full fitness potential. Together, we break barriers and celebrate your accomplishments.

Addressing Mental Health

We know that physical and mental well-being are connected. Our trainers are not just fitness experts but also compassionate guides, supporting you through any challenges you may face – both physical and mental.

NDIS Service Provider

We’re a redigested NDIS service provider. Services include Strength and conditioning, muscle rehabilitation, injury recovery, balance, coordination, and improve health, fitness, and well-being for adults and children. We work with children with ADHD, Autism, mental health, depression, and anxiety.

Our Services

One-on-One Personal Training

One-on-one personalised training experience that is specifically tailored to your unique needs and preferences.

Our expert trainers will work closely with you to understand your fitness goals, assess your current fitness level, and create a customised workout plan that suits your lifestyle and challenges you appropriately.

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Children’s Group Training

We believe that instilling healthy habits in children from an early age is crucial for their overall development.

Our trainers are well-versed in creating engaging and age-appropriate workouts that help children develop strength, coordination, and balance while having fun.

We’re a NDIS provider offering specialised support for children with ADHD and Autism.

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Children’s Mobility Experts

Our trainers are dedicated to nurturing the physical development of young individuals. With a focus on mobility, strength, and coordination training, our team are committed to laying the foundation for a lifetime of health and well-being.

We understand the crucial role these aspects play in a child’s growth, and our specialised training programs are designed to enhance motor skills, build strength, and refine coordination in a fun and engaging manner.

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Kids Bootcamp – Fun Day Out

The Fun Day Out BootCamp is designed exclusively for kids! This invigorating incursion offers a wide range of activities, from ball games to strategic problem-solving missions, keeping children engaged and on their toes.

With obstacle courses, physical fitness challenges, and cooperative activities fostering teamwork, there’s never a dull moment. In a safe and supportive environment led by qualified facilitators, kids will master running, jumping, and cultivate life skills like resilience and sportsmanship. 

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Seniors Fitness

Maintaining an active and healthy lifestyle is crucial for overall health and quality of life as we age. That’s why we offer personalised training sessions tailored to the unique needs and abilities of our senior clients, providing them the option to exercise either in the comfort of their homes or within a community setting.

For seniors who prefer to exercise in the familiar surroundings of their homes, our mobile personal trainers bring the workout directly to their doorstep. We ensure that all necessary equipment is provided, making it hassle-free for them to engage in a safe and effective workout routine without the need to travel to a gym.

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School Staff & Students Fitness

Our tailored fitness programs for students are designed to be engaging, enjoyable, and educational. We understand the importance of instilling healthy habits from a young age, which is why our sessions are crafted to make fitness fun and accessible to all.

We also recognize the importance of supporting the well-being of school staff who work tirelessly to nurture the next generation. Our fitness programs for staff are designed to alleviate stress, improve overall health, and promote work-life balance.

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We’ve helped people from all over Sydney achieve their body goals

“Sam deserves a rating of more than 5/5.”

Not Only has he helped me physically but mentally too. He is easy to work with, and a perfect balance of Calm and the limits to push you. Sam doesn’t have that ego that you get with a lot of trainers, he is empathetic, professional know how to achieve all goals you need met and Supports you in every way possible. Amazing Prices for what he gives and the rewards you get.

Highly rated mobile personal training in south west Sydney


“Best decision I have made regarding my physical training.”

Tried and trialed a few personal trainers the area, wasn’t meeting my expectations. Found Xcel fitness and training and havent been disappointed. Gained muscle, reduced total Cholesterol and lipids and reversed type 2 diabetes.

Highly rated mobile personal training in south west Sydney


“Bootcamp is a must with Sam.”

He puts all his knowledge into each client and treats every person as an individual, knowing we all have different strengths and capabilities. Sam pushes you to your full potential to achieve the best results. My teen son who is a competitive athlete also gets trained by Sam in the off season of competition to keep up his strength and stamina. Not only has he benefited from the assistance of Sam with injury support, he has also used nutritional guidance to support his rehabilitation and strength.

Highly rated mobile personal training in south west Sydney


Start your fitness journey.

We’re here to help you achieve your goals and improve your overall health and well-being.

Contact us today to learn more about our services and take the first step towards a healthier, stronger, and happier you! We can’t wait to be a part of your transformative fitness experience.

0416 887 687

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